Mission Statement

We cannot teach people anything; we can only help them discover it within themselves. - Galileo Galilei 

I am on a journey, and I know many of you are too. We want more vibrancy, more authenticity, more joy in our lives.

We want our dreams to become reality, and our fears to become mere memories.

We find it too painful to settle for lives of mediocrity.

I am a scientist by nature, and I am committed to looking at all the possibilities that might help us become all that we yearn to be. My work is not merely theoretical, but personal as I am working the process myself. Before I offer any process to you, I will test it again and again in my own life.

I welcome your participation on this ever-evolving, never-ending journey!

Wishing you focus, fitness, & flexibility in body and mind,

Adrianne Ahern, Ph.D.

Of all the creatures of earth, only human beings can change their patterns. Man alone is the architect of his destiny…Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. -William James