Dr. Adrianne Ahern Demonstrates How to Jump Start Your Career and Retrain Your Brain for Success at Press Club Workshop

The following is a press release for a workshop I will be conducting at the Fleet Science Center in San Diego on Saturday January 16, 2010.

San Diego Press Club Sponsors workshop to jump start your career:

Here’s a big idea to take very seriously: we can – and do -- send ourselves uninvited messages that may be negative or limiting enough to impede our lives and progress.

That’s the theory proposed by psychotherapist, author and television personality Dr. Adrianne Ahern, who will expand on this theme at “Snap Out of it - NOW!” on Saturday, Jan. 16 from 9 a.m. - 1 p.m. at the Reuben H. Fleet Science Center in Balboa Park, sponsored by the San Diego Press Club.

“Ever have a goal that you can’t seem to attain or a habit you can’t break?  That’s because the hard-wiring of your brain is sabotaging your efforts and controlling your physiology, “ says Dr. Ahern.

Dr. Ahern’s “Snap Out of it - NOW” Four-Step method will help attendees remove barriers to reaching their goals, respond positively and effectively to change, reduce the negative impacts of a stressful life, and more. Her book will be available for sale. She will be assisted by clinical psychologist Marian Edelbrock, Ph.D, and Brandon Moreno, a Human Resource consultant and executive coach.

Reservations, free to S. D. Press Club members and, as a service to the community, $20 to non-members, may be made via www.sdpressclub.org, or by phoning Executive Director Terry Williams, 619-231-4340.  A complimentary continental breakfast will be served.