In this Audio CD program, Dr. Adrianne Ahern offers her foundational tool the Snap Out of It Now! method that is her #1 legacy tool, and precursor to her neurofeedback practice. This is the tool every athlete needs to achieve his/her highest potential peak performance!

Prepare yourself for an inspiring, energizing, and profound journey to unlock the door to performance excellence!

Learn to:

• Gain control over automatic thinking/feeling reactions while actively engaging in your sport
• Tap into higher levels of performance and creativity at will
• Focus thinking and enhance concentration
• Eliminate negative thinking, stress and anxiety from your game
• Maintain timing and tempo
• Play with increased energy and enjoyment
• Geared toward athletes of all levels: Find your rhythm, quiet your mind and super-charge your game!