Frustrated that you can't seem to be, do or have what you desire? Through Back In Charge! you'll discover how to harness the massive power of your brain by taking charge of your own neurophysiology. Engaging and relatable, Back in Charge! leads you to a visceral understanding of the complex workings of your brain and gives you the tools you need to get its power working for you, not against you!

Discover:

• How to use your breath to release toxins from the body and toxic emotions
• How to unplug limiting beliefs from your physiology
• Why affirmations don't work and what you need to do to make them effective
• How to recognize what is keeping you stuck and break through it
• How feelings are different than emotions and how to use both to achieve your goals